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Read more about the article A Meditation on Meditation

A Meditation on Meditation

Audio: “Let's begin today's meditation by taking several deep breaths, in through the nose, out through the mouth. Now close your eyes and focus on your breath. In. And out. In.…

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Read more about the article Spring Arrives on Little Spider Feet

Spring Arrives on Little Spider Feet

I am not a fan of winter. I’ve never been a fan of  winter. Winter and me? Not friends. Our relationship became far more fraught once I lived in Miami…

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Read more about the article Spider House Rules

Spider House Rules

Dear Spiders, Insects and Slugs, Here are The Rules: You are welcome to the entire part of the world that is OUTSIDE of my house. If you find yourself inside…

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